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If you think you need support for anxiety, whether that’s therapy, medication, or both, our mental health specialists offer telehealth and in-person appointments.

Medication Management for Anxiety Disorders 

Medication can be highly effective in treating anxiety. Our experienced providers will carefully assess your symptoms, health history, and any other mental health concerns to determine if medication is the right fit for you. If so, we’ll work with you to find the appropriate treatment and dosage, adjusting as needed to minimize side effects and maximize relief.

Common medications prescribed for anxiety may include:

  • SSRIs and SNRIs (antidepressants often used for generalized anxiety and panic disorder) 
  • Benzodiazepines (short-term relief for acute anxiety episodes) 
  • Beta-blockers (helpful for performance-related anxiety) 
  • Other non-addictive anti-anxiety medications 

Our team also manages medications for co-occurring conditions, such as ADHD, depression, and bipolar disorder, providing integrated mental health support that addresses the full picture of your emotional wellness. 

Personalized Care That Fits Your Life 

We understand that starting medication can feel overwhelming. That’s why our psychiatrists take time to answer your questions and involve you in each step of your treatment plan. We also coordinate care with our on-site therapists and dietitians when appropriate, offering a seamless experience in one supportive practice. 

Symptoms of Anxiety

A certain level of situational anxiety is a normal part of everyday life for most people. If you’re in a risky situation, feeling stress related to work or social interactions, or in the midst of starting a new job or moving, anxiety is a typical response.

However, anxiety can also be a sign of anxiety disorder. Anxiety can manifest in various ways, affecting both mental and physical well-being. Depending on the type of anxiety, symptoms can include:

  • Uneasy feeling, panic response
  • Trouble sleeping
  • Unable to stay calm and still
  • Cold, sweaty or tingling hands or feet
  • Trouble breathing (both shortness of breath and breathing faster than normal)
  • Increased heart rate
  • Dry mouth
  • Dizziness or feeling weak
  • Can’t stop thinking about a problem
  • Unable to concentrate
  • Strong fear of objects or places

If the persistence of these symptoms interferes with your daily life, you should seek treatment from a mental healthcare provider.

Causes of Anxiety

The causes of anxiety disorders aren’t fully understood. Life experiences such as traumatic events appear to trigger anxiety disorders in people who are already prone to anxiety. Inherited traits also can be a factor.

Anxiety disorders can develop due to a combination of factors.

Genetic Predisposition

A family history of anxiety or other mental health conditions may increase the risk.

Brain Chemistry

Imbalances in neurotransmitters can contribute to anxiety symptoms.

Environmental factors

Traumatic experiences, stress, or significant life changes can trigger anxiety disorders.

Medical Conditions

Health issues like thyroid or heart conditions can mimic or worsen anxiety symptoms.

How We Can Help 

We offer in-person appointments at our conveniently located offices in Washington, DC, Alexandria, VA, Ashburn, VA, and Rockville, MD, as well as secure telehealth visits for clients throughout Virginia, Maryland, and DC. Whether you prefer to meet in person or online, you’ll receive expert care tailored to your needs, all covered by insurance. 

Seeking Help

At Washington Nutrition & Counseling Group™, we offer comprehensive care for individuals seeking help dealing with anxiety. Our team of experienced professionals provides evidence-based treatments in a supportive and compassionate environment. Reach out to us today to take the first step toward improving your well-being.

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