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If you think you need support, whether that’s therapy, medication, or both, therapists and psychiatrists offer telehealth and in-person appointments.

Support for Couples and Individuals

Our providers understand that every situation is unique. That’s why we offer specialized therapy services for both couples and individuals facing separation or divorce.

Couples Therapy: For those seeking to navigate separation or considering reconciliation, our couples therapy sessions provide a safe space to explore feelings, improve communication, and make informed decisions about the future of your relationship.

Individual Therapy: Personal therapy sessions can help you process emotions, develop coping strategies, and confidently rebuild your life.

Flexible Therapy Options

We understand that seeking therapy can be a big step, and we're committed to making it as accessible and comfortable as possible. That's why we offer two convenient ways to engage in therapy:

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Online Mental Health Therapy

Our secure, HIPAA-compliant telehealth platform allows you to get expert care from the comfort of your own home, making therapy accessible regardless of your location or schedule.

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In-Person Sessions

For those who prefer face-to-face interactions, we have locations in Washington, DC, Alexandria and Ashburn, VA, and Rockville, MD, where our therapists provide a confidential and affirming environment for your therapy sessions.

How Therapy Can Help

Separation and divorce therapy can assist you in numerous ways:

  • Processing complex emotions such as grief, anger, and anxiety
  • Developing effective communication skills for co-parenting or mediation
  • Building resilience and coping strategies for life transitions
  • Addressing issues of self-esteem and identity
  • Creating a vision for your new future

Our licensed, experienced therapists are trained in evidence-based approaches to help you navigate this challenging life transition. We’re here to support you in finding clarity, healing, and a path forward.

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Seeking Help

Remember, seeking help is a sign of strength, not weakness. Whether you’re looking to salvage your relationship, navigate a separation, or rebuild your life post-divorce, our compassionate team is here to support you every step of the way.

At Washington Nutrition & Counseling Group™, we offer counseling and support for individuals or couples in the midst of separation or divorce. Don’t face this challenging time alone. Reach out today to schedule a consultation and take the first step towards healing and growth. With the right support, you can emerge from this experience stronger, wiser, and ready for the next chapter of your life.

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