Online Mental Health Therapy
Our secure, HIPAA-compliant telehealth platform allows you to get expert care from the comfort of your own home, making therapy accessible regardless of your location or schedule.
Rockville Office
11125 Rockville Pike, Suite 107
Rockville, MD 20852
(703) 552-2722
Monday-Friday: 8 a.m.–8 p.m.
Saturday: 8 a.m.–4 p.m.
Ashburn Office
44031 Pipeline Plaza, Suite 210
Ashburn, VA 20147
(703) 552-2722
Monday-Friday: 8 a.m.–8 p.m.
Saturday: 8 a.m.–4 p.m.
Alexandria Office
3331 Duke Street
Alexandria, VA 22314
(703) 552-2722
Monday-Friday: 8 a.m.–8 p.m.
Saturday: 8 a.m.–4 p.m.
Washington Office
1430 K Street NW, Suite 102
Washington, DC 20005
(703) 552-2722
Monday-Friday: 8 a.m.–8 p.m.
Saturday: 8 a.m.–4 p.m.
If you think you need support, whether that’s therapy, medication, or both, therapists and psychiatrists offer telehealth and in-person appointments.
Understanding Abuse
Abuse often involves a pattern of behavior aimed at controlling, intimidating, or manipulating another person. Recognizing abuse is the first step towards breaking free and reclaiming your life.
Signs of abuse may include:
- Physical harm or threats of violence
- Constant criticism, humiliation, or belittling
- Isolation from friends and family
- Control over finances or daily activities
- Unwanted sexual advances or coercion
- Gaslighting or manipulation of reality
If you’re experiencing one or more of these conditions, counseling can help.
How We Can Help
Our team of compassionate therapists specializes in helping individuals navigate the complex emotions and challenges associated with abusive situations. We offer a safe, non-judgmental space where you can:
- Develop safety plans and coping strategies
- Process trauma and heal emotional wounds
- Rebuild self-esteem and confidence
- Learn healthy relationship skills
- Connect with additional resources and support services
Flexible Therapy Options
We understand that seeking therapy can be a big step, and we're committed to making it as accessible and comfortable as possible. That's why we offer two convenient ways to engage in therapy:
In-Person Sessions
For those who prefer face-to-face interactions, we have locations in Washington, DC, Alexandria and Ashburn, VA, and Rockville, MD, where our therapists provide a confidential and affirming environment for your therapy sessions.
Seeking Help
If you’re in an abusive relationship, it’s important to seek professional help. Mental health professionals can provide support and perspective and develop a personalized treatment plan tailored to your specific needs.
At Washington Nutrition & Counseling Group™, we offer comprehensive care for individuals seeking help dealing with an abusive relationship. Our team of experienced professionals provides evidence-based treatments in a supportive and compassionate environment. Reach out to us today to take the first step toward improving your well-being.
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