11125 Rockville Pike, Suite 107
Rockville, MD 20852
(703) 552-2722
Monday-Friday: 8 a.m.–8 p.m.
Saturday: 8 a.m.–4 p.m.
44031 Pipeline Plaza, Suite 210
Ashburn, VA 20147
(703) 552-2722
Monday-Friday: 8 a.m.–8 p.m.
Saturday: 8 a.m.–4 p.m.
3331 Duke Street
Alexandria, VA 22314
(703) 552-2722
Monday-Friday: 8 a.m.–8 p.m.
Saturday: 8 a.m.–4 p.m.
1430 K Street NW, Suite 102
Washington, DC 20005
(703) 552-2722
Monday-Friday: 8 a.m.–8 p.m.
Saturday: 8 a.m.–4 p.m.
If you’re trying to reach certain health and fitness goals, or even if you simply wish to learn more about your body composition, a DEXA Scan can be a huge help. A DEXA Scan allows you to find out exactly how much body fat and muscle you have and where. The scan gives you an …
Did you know that as many as 30 million Americans have been affected by an eating disorder at some point in their lives? This number, provided by the CEO of the National Eating Disorders Association, includes both men and women, despite the popular notion that eating disorders only affect women. An eating disorder is defined …
Whether you are preparing for an upcoming job interview, waiting to give a speech, or starting off in a new place, chances are you’ve experienced anxiety at some point in your lifetime. In fact, everyone has experienced feelings of anxiety at one time or another. This is because anxiety is the body’s natural response to …
Did you know that as many as 31% of Americans are suffering from untreated depression? The Anxiety and Depression Association of America estimates that 16.1 million Americans are affected by major depressive disorder and 3.3 million Americans are affected by persistent depressive disorder. Looking at how high these numbers are, 31% means there are many …
Many medical conditions can be positively or negatively affected by your diet. Some of the more well-known medical conditions affected by diet include diabetes, high blood pressure, and high cholesterol. However, did you know that polycystic ovary syndrome (PCOS) can also be affected by what you eat on a daily basis. In fact, making certain …
According to the Celiac Foundation, 1 out of every 100 people worldwide is affected by celiac disease. Although many people classify celiac disease as a food sensitivity to gluten, it is actually considered an autoimmune disorder. This is because consuming gluten actually causes an extreme immune system response that is more than a dietary upset. …
When most people think of tracking their weight loss goals, they envision standing on a scale. While this method can definitely be used to monitor the amount of weight lost, it fails to tell you whether you are losing fat, muscle, or both. Since many people choose to lose weight as a way of being …
According to the CDC, around 10% of Americans have some type of nutritional deficiency. This means that there are certain vitamins and/or minerals that they are not getting enough of. Since vitamins and minerals are not produced by the body and must be entirely supplied by diet, not having enough of a certain vitamin or …